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Testimonials

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We Help You Get in Your Best Shape Ever!

If you are looking for gyms in Orange County, you have come to the right place. We are fortunate to have such great customer feedback, and are posting it here to thank our customers and for your benefit. Find out why so many people have fallen in love with Flex Fitness! Read their testimonials! - We Help You Get in Your Best Shape Ever!

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AMAZING!  Flex Fitness keeps you very structured and are so dependable.  Hard to find such dedication from a trainer anywhere else!  This gym is designed for everyone's success, no matter what level you start at, a place to achieve your goals.  The personal attention and continued shaping of a specific plan designed just for you is wonderful.  

 

I was hit by a drunk driver, leaving me paralyzed from the waist down for several months. After lots of surgery and physical therapy I walked again, but need continued strengthening to keep a normal life.  They design all of my exercises around my deficient back, makes me feel like I can do anything.  Happy to say, I run circles around people half my age, I snow ski and love feeling strong and healthy.  I recently visited Greece to the Olympic site, where I felt like a champion, flexing!  How fun is that?!!!  Thank you everyone at Flex Fitness!


Carolyn B., Lake Forest

Our Gym Transforms You - Just Read Our Client's Testimonials

The staff at Flex Fitness can be best described as "life transformers." I've been going to this gym since Nov 2010 and through hard work weight  with my trainer, a good dose of High Impact Interval Cardio Training, and the guidance on nutrition and diet, these guys and gals have helped me to transform my life.

Not only from purely body health perspective, although I've lost over 50 lbs and 14% Body Fat, but also from a mental perspective and finding happiness through exercise.  This isn't a gym where you are a number, but this is a gym where not only is there no membership card, but all the trainers and staff know you by name and even the clients come to know each other.

Don't get me wrong this isn't all roses and sunshine, these guys will push you to you breaking limit and beyond, but with an experienced staff I've never had any sort of injury during my workouts.This isn't a giant mega gym but they have absolutely everything you could possibly need to get your body in to tip top shape.

Anyhow if you are absolutely serious about transforming your body and improving both your physical and mental health I can't recommend these guys enough. But of course if you are looking for a hobby or just something to do get out of the house, but not really serious about it I would recommend someplace else. Best of luck to you in whatever you decide and hope you keep a happy and healthy body!


Neil Brosnahan, Irvine

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Achieve Your Fitness Goals!

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overweight and out of shape. But I guess my wife needed to point that out too. I had gone to the big fitness centers before but never followed through. But I thought I would give this a try.  I went for my free workout session. What I found is that I like going to a smaller gym where there is only a few people there at one time. You get personal attention. A custom workout program that fits your needs. Needless to say I lost the weight and I am in the best shape of my life.  If you want results Flex Fitness is the only way to go.

 

Ken L. Lake ForestKen

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

 

Flex Fitness | Athletic Training & Fitness Center, Strength Training to Increase Muscle Tone, Bone Density & Endurance, Improve Range of Motion and Reduce Pain, Look and Feel Your Best with a Gym Membership | Lake Forest, Laguna Woods, Mission Viejo, Alisa Viejo, Orange County CA | 23641 Ridge Route Dr., Suite B, Laguna Hills CA 92653 | Call for information or a Personal Tour: 949-397-2266

 

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